Too Much Screen Time?

Too Much Screen Time?

How mobile and laptop screens affect your child's eyes?

The Reality:

Children today spend hours on: – Online classes – Mobile games – Reels & videos Their eyes are still developing.

Excessive screen time may cause:

– Eye strain – Dry or itchy eyes – Headaches – Blurred vision

Risk of Myopia

Doctors warn that: – Long screen hours – Less outdoor play Can increase short-sightedness (myopia) in children.

Warning Signs Parents Should Notice

– Frequent eye rubbing – Squinting while reading – Complaints of headaches – Red or watery eyes

Simple Prevention Tips

– Limiting screen time – Encouraging outdoor play – Following the 20–20–20 rule