A lot of people all over the world can’t stop looking at their computer screens. They spend hours in front of their computers and don’t do any of the other things that need to be done.
They become so used to using the computer that it starts to hurt their personal and professional lives. Their health is also hurt by it.
Table of Contents
How to Write a Long and Short Essay in English on Computer Addiction
Here are a few different lengths of essays on computer addiction to help you study for your test.
These long and short Computer Addiction Essays are written in simple English so that you can understand them easily.
After reading the following Computer Addiction essay, you will know what computer addiction is, what its symptoms are, how it is similar to drug addiction, how to treat computer addiction, and more.
So go ahead and pick the ones you want from the following list:
Short Essay on Being Addicted to Computers – Essay 1 (200 Words)
Computer addiction is one of many new addictions that affect millions of people around the world.
Computer addiction has many of the same effects on people’s lives as other types of addiction, such as alcoholism, cell phone addiction, gaming addiction, and drug addiction.
Many people use their computers to kill time when they’re bored. Others use them to get away from their problems.
Still others use them to find out what they can do. All of the above are good reasons to use a computer, but it’s important to know when to stop.
You should decide how many hours you will spend on the computer and stick to that number. This is a good way to get your life in order and keep yourself from getting hooked on the computer.
People who are addicted to computers have a terrible life. They get neck and back pain, dry, itchy eyes, chronic migraines, too much weight gain, carpal tunnel syndrome, trouble sleeping, and even depression.
Such people also gets distanced from the people they love and feel lonely. They stop caring about work and other things that are important for their mental and physical growth. Their work life also goes down the drain.
So, being addicted to computers is just as bad as any other type of addiction. It shouldn’t be taken for granted. You can get over it with the help of a therapist.
Concerns About Computer Addiction: An Essay – Essay 2 (300 Words)
Computer addiction is when someone uses a computer all the time and can’t stop. A lot of people in the modern world are hooked on computers.
They spend a lot of time on their computers playing games, surfing the web, and chatting with other people. They put these things ahead of other things in their lives.
This hurts their relationships, hurts their health, and hurts how well they do their jobs.
How to tell if someone is addicted to computers:
Here are some of the ways you can tell if someone is addicted to computers:
They always have something to do with computers and are often found seated in front of it.
Such persons always look for ways to use the computer again.
Someone addicted to computer also starts to forget about the people they love.
They don’t go to family events or important business meetings because they’d rather stay home and work on their computer.
They stop caring about real things.
When asked how much time they spend on the computer, they get defensive. They try to explain why they use the computer so much and deny that it’s a problem.
When you tell them to turn off the computer, they get angry and antsy.
They often change how they feel.
They lose track of time and put off things that need to be done.
Only when they are in front of their computer screens do they feel happy.
Addiction to computers is bad for your health
Addiction to computers is very bad for a person’s health. First of all, it makes it hard to sleep. People who are addicted to computers find it hard to leave the computer, so they start to sleep later at night.
Their sleep pattern is messed up, and they often don’t get enough sleep. This makes you tired, gives you headaches, and strains your eyes.
People who spend a lot of time on the computer often have problems with their eyes. Sitting at a computer for a long time can also make your neck and back hurt.
Carpal tunnel syndrome can also affect people who use computers too much.
Most of them get fat, and they have a high chance of getting heart disease or diabetes.
Addiction to computers can hurt a person’s life. It’s important to kick this habit if you want to live a better life.
Computer addiction is just as dangerous as drug addiction, according to this essay (400 Words)
Most people these days aren’t ready to go outside and do things. Most of the time, they are watching TV, surfing the web, or working on their phone or computer.
Over time, these ways to have fun become very hard to stop doing. One of these is being hooked on computers.
It is known that many people all over the world are addicted to their computer screens. They spend several hours a day in front of their computer screens, and just thinking about leaving makes them feel restless.
How computer addiction and drug addiction are alike
Addicts to computers are just as vulnerable as addicts to drugs. Computer addicts can’t leave their computers for the same reason that drug addicts can’t stop using drugs.
They get pleasure from using it. They feel very happy because of it. It has a lot in common with how drugs make people feel.
Computer addicts and drug addicts both do things over and over again. People start to avoid them. They don’t talk to their parents, kids, spouse, or friends.
Such kids miss on social events and try not to talk to real people. They love being hooked on what they’re addicted to. It’s the only thing that makes them happy.
But the happiness that comes from both of these addictions doesn’t last. Soon, these addicts will start to feel the bad effects of their habits.
They are sad and feel alone. Their work drops, and they can’t concentrate on anything. They also get physically weaker and are more likely to get serious illnesses.
Their state of mind gets worse. They start to forget things, get antsy, and often have problems with anxiety. Many of them start to feel sad.
It has also been found that people who are addicted to computers are more likely to become addicted to drugs or alcohol. When someone has both of these problems, this is called a “dual diagnosis.”
With some work, you can get over both of these addictions. Changes to the way you live and help from family and friends can help you get there.
One can also get help from a professional to quit these habits. There are special therapy sessions for addicts to help them. It may take some time to heal, and there is a chance that both will happen again.
Addiction to the computer needs to be taken seriously. If you spend too much time in front of the computer and think it’s hurting your personal and professional life, it’s time to do something about it. You need to get rid of it as soon as possible.
How to Treat Computer Addiction in a Long Essay – Essay 4 (500 Words)
Professionals spend a lot of time in front of their computer screens these days. When they finally turn it off and go home, they feel better.
People who are hooked on computers also spend a lot of time in front of their screens. But it’s hard for them to turn off their computer, and just the thought of leaving it makes them feel anxious.
People who are addicted to computers feel like they have to be on their computers all the time. This condition should be treated as soon as possible, or it can lead to a lot of bad things.
Treatments for Computer Addiction
Getting over an addiction to computers is just as hard as getting over any other kind of addiction. One can get over it, though, with hard work, determination, and help from friends and family.
Here are a few ways to help people who are addicted to computers stop:
Use computers less
One of the first things you should do is figure out how much time you will spend on the computer. Make sure you get everything done on your computer that you want to get done during that time.
If you really want to stop being addicted to computers, don’t go over the number of hours.
Ask people you care about for help
Your friends and family will always be happy to help you break a bad habit or addiction. You just need to talk to them about it, and they will back you up.
Try to hang out with your family more and more. Talk to them, help them with their work, go out with them, and do other things you enjoy doing with them.
Plan trips with your friends or have them over to your house. This is a good way to keep yourself from using your computer.
Only do important things on the computer
Use your computer only when you have to do something important that you can’t avoid. Don’t just use it to kill time and pass the time.
Also, if you can find the information you need for your assignment in a book, use that book instead of the computer.
Use your energy to do things that are good for your health, your growth, and your development. It is a good idea to make a routine for working out.
This will get you to stop thinking about the computer. It will also help you deal with the stress that comes from being away from home.
Take up a hobby
It is suggested that you take a hobby class or do something you enjoy. Make it a habit to spend at least an hour a day on this kind of thing.
You’ll have a good time, and I’m looking forward to it. It could soon take the place of a lot of time on the computer.
Get help from a professional
Therapists and counsellors can help you get over your addiction to computers by giving you professional advice. If you can’t stop this addiction after trying all of the above, it’s best to get help from a professional.
Even though it’s hard to stop being addicted to computers, you can do it with some work. You just need something interesting and good to take your mind off of things.
It might take a while, but you will reach your goal in the end.
Essay on the Effects of Computer Addiction – Essay 5 (600 Words)
Many of us don’t realise how big of a problem computer addiction is. It has the same effects as any other addiction.
People who use computers too much start to put the computer ahead of everything else. They don’t care about school, work, relationships, or their health.
This hurts their health and social lives, which makes them suffer on many different levels.
Effects of being hooked on computers
Here are some bad effects of spending too much time on the computer:
People who are addicted to computers don’t go to parties or other important events because they want to spend time on their computer.
They slowly lose contact with other people and find it hard to talk to people in real life. Because of this, a lot of them have low self-esteem. This hurts them in both their personal and professional lives.
Relationships in Trouble
People who spend too much time on the computer tend to ignore their friends and family because they don’t have time for them.
They spend all of their time on their computers. This can be very sad and affect both the addicts and the people around them.
No longer wanting to do real things
They stop being interested in things that happen in real life. This affects how they grow and change. Students and young adults who are addicted to computers are therefore the ones who are hurt the most by it. When they should be learning and growing, they are stuck in front of their computers.
Performance Takes a Hit
Students who spend too much time on the computer don’t do their homework, don’t do important assignments, don’t study enough, and miss their coaching classes.
The students in these schools do worse in school. They also stop being interested in sports and other activities outside of school.
When professionals lose interest in their jobs, they miss out on good chances to move up in their careers. Because of this addiction, many of them miss important business meetings, take extra time off, and miss deadlines.
Not being able to focus
People who are addicted to computers can’t pay attention to anything else. They can’t do anything useful because they can’t focus.
Risk to Mental Health
The mental health of people who use computers too much gets worse. They feel stressed both when they are on the computer too much and when they are not. Problems like depression and anxiety are more likely to happen to them.
Problems with behaviour
People who spend too much time on the computer often get angry, antsy, and violent. They get angry often, and most of the time, they act in ways that aren’t right. They often change how they feel.
They stop moving around as much and gain weight. This causes a lot of serious health problems, like heart disease, diabetes, stroke, and high blood pressure, to name a few.
When you stare at a computer screen for hours, you get headaches often. Many people who spend too much time on the computer get migraines all the time.
Vision getting worse
When you stare at a computer screen for hours, your eyes get tired. The eyesight of people who use computers too much gets worse over time.
Disturbed Sleep Pattern
People who are addicted to computers have trouble sleeping because they lose track of time. They can’t get away from their computers until very late at night.
Having trouble sleeping can make you feel stressed, tired, and weaken your immune system.
Spondylitis and back pain
When you sit straight in front of a computer for hours, you may get back pain and a serious condition called spondylitis. Most of the time, it becomes hard to treat these conditions.
People who are addicted to computers often spend a lot of money on computer parts and accessories. A lot of them also get used to shopping online and keep buying things they don’t even need.
Also, they have to pay for therapy and medicine to treat serious health problems caused by their computer addiction. So, they often have money problems.
Computer addiction affects our lives in many ways and can destroy every part of us. If you want to live a good life, you should stay away from it.
You can get out of addiction with the help of family, friends, neighbours, or your own willpower.